Lucy Faulks
Lucy Faulks-Barnard is a highly regarded figure in the fields of wellbeing, resilience, and mental health. Known for her expertise in corporate wellness and personal coaching, she has helped countless individuals and organizations thrive in an increasingly fast-paced and demanding world. Beyond her professional achievements, Lucy is also recognized for her personal life, especially her marriage to the talented Welsh actor Aneurin Barnard. This article explores Lucy Faulks-Barnard’s background, career, and how she has made a mark in the wellbeing industry.
Early Life and Education
Lucy Faulks-Barnard’s educational journey began at the University of Leeds, where she pursued a degree in Music and Theatre. While her academic focus initially centered around the arts, Lucy’s interest in human behavior and communication soon led her to explore the field of psychology. This academic shift would later become a cornerstone of her professional career.
Lucy continued her studies in Positive Psychology and Resilience at the University of Pennsylvania, where she worked under the guidance of renowned psychologist Dr. Martin Seligman, one of the key figures behind the development of positive psychology. Her deep understanding of human emotions, personal growth, and resilience laid the foundation for her future endeavors in coaching and mental health consultancy.
Lucy Faulks Transition to Professional Life
After completing her studies, Lucy initially worked in the creative industries, particularly in marketing and communications. Her professional career took off in senior roles within companies such as AMV BBDO, The Old Vic, and We Market The Arts, where she refined her skills in communication, leadership, and organizational behavior. However, it was during this period that Lucy realized her true calling: to focus on helping people improve their mental and emotional wellbeing.
Drawing from her background in psychology, Lucy transitioned into the field of corporate wellbeing. Her understanding of both human behavior and organizational dynamics gave her a unique edge as she began to focus on creating more mindful and supportive work environments.
Founding Elevate: A Global Wellbeing Consultancy
In 2017, Lucy Faulks-Barnard founded Elevate, a global consultancy that focuses on employee wellbeing and resilience. Elevate’s mission is to provide organizations with practical, evidence-based strategies for improving the mental health and productivity of their employees. Under Lucy’s leadership, the company has worked with major organizations like Amazon, HSBC, and Unilever, designing and implementing wellbeing programs that foster positive workplace cultures.
Lucy’s approach is rooted in positive psychology, which emphasizes building strengths and promoting wellbeing rather than simply addressing weaknesses or deficiencies. Her work aims to create environments where employees feel supported, valued, and empowered to achieve both personal and professional success. Through Elevate, Lucy has impacted over 250,000 employees worldwide, helping organizations achieve a higher level of engagement, job satisfaction, and overall wellbeing
Lucy Faulks Approach to Mental Health and Resilience
At the heart of Lucy Faulks-Barnard’s work is her belief in the importance of resilience and mental wellbeing. She uses a combination of positive psychology, emotional intelligence, and mindfulness practices to help individuals and organizations improve their mental health and manage stress. Her approach is practical, focusing on real-world solutions that people can incorporate into their daily lives.
One of Lucy’s key areas of focus is helping individuals build emotional intelligence (EQ)—the ability to understand and manage one’s emotions, as well as empathize with others. She also emphasizes the importance of creating a resilient mindset that allows individuals to navigate challenges and bounce back from adversity with strength and grace.
Public Speaking and Corporate Coaching
Lucy’s expertise as a keynote speaker has made her a sought-after presenter at corporate events, conferences, and workshops. She is known for her engaging speaking style, which combines scientific research with practical strategies for improving wellbeing. Her talks focus on topics such as burnout prevention, stress management, and developing emotional resilience—all critical issues in today’s fast-paced work environments.
In addition to her speaking engagements, Lucy offers personal coaching services to executives and leaders. Her coaching is designed to help high-performance individuals improve their decision-making, communication skills, and mental resilience. By providing tailored coaching, Lucy helps her clients address their unique challenges while fostering a healthy work-life balance.
Lucy Faulks Major Achievements
Lucy Faulks-Barnard has earned recognition for her contributions to the corporate wellness industry. Elevate has been named Best Nationwide Employee Wellbeing Company and won the Employee Wellbeing Programme of the Year at the London & South East England Prestige Awards in 2022. Her efforts have helped reshape how organizations view employee wellness, turning it from a nice-to-have into a critical component of organizational success.
Lucy has also been recognized for her work in the mental health space, contributing articles on wellbeing and resilience to platforms like Technotox, where she continues to share her insights on how individuals can improve their emotional health. Her professional recognition reflects the depth of her expertise and the positive impact she has had on the global wellbeing community.
Personal Life and Relationship with Aneurin Barnard
Outside of her professional achievements, @Lucy Faulks-Barnard is known for her marriage to Aneurin Barnard, a Welsh actor who gained recognition for his roles in films such as Dunkirk, The White Queen, and Hunky Dory. The couple married in 2017, and together they have two children.
Although Lucy’s career is centered around wellbeing and coaching, her personal life with Aneurin adds another layer to her story. The couple maintains a relatively private relationship, but they are often seen attending events together, supporting one another’s careers, and enjoying their family life. Lucy’s connection to Aneurin Barnard also brings a sense of balance to her life—blending her career-focused identity with the joys of family life.
Lucy Faulks Advocacy for Mental Health in the Workplace
Lucy Faulks-Barnard’s primary mission is to prioritize mental health within organizations, believing that mental wellbeing is essential to both personal happiness and professional success. Through her consultancy, Elevate, she has successfully implemented programs that promote mental health awareness, reduce workplace stress, and encourage mindfulness practices. Her advocacy for wellbeing has been instrumental in changing how companies approach employee health, ensuring that it is no longer an afterthought but a core part of their strategy.
Lucy’s work aligns with her philosophy that wellbeing is not a luxury but a necessary element for achieving success and happiness in the workplace. She continues to raise awareness about the importance of emotional health and resilience, particularly in today’s fast-paced and demanding work environments.
The Future of Lucy Faulks-Barnard Career
As she looks to the future, Lucy is committed to expanding her impact on the global wellbeing community. Through Elevate, she plans to continue helping organizations create healthier, more resilient workforces. Additionally, Lucy’s growing interest in couples therapy and relationship coaching suggests that she may broaden her focus to include personal relationships and emotional intimacy in her offerings. By addressing both individual and relational wellbeing, Lucy aims to provide holistic solutions that promote overall happiness and fulfillment.
Conclusion
Lucy Faulks-Barnard is a trailblazer in the fields of employee wellbeing, mental health, and resilience coaching. Through her consultancy, Elevate, she has helped thousands of employees and organizations build stronger, healthier work cultures. Beyond her professional achievements, Lucy’s personal life with Aneurin Barnard adds a unique dimension to her story, demonstrating the balance she maintains between her career and family life.
With her dedication to improving mental health, building resilience, and advocating for emotional intelligence, Lucy Faulks-Barnard continues to make a lasting impact on both the corporate world and the lives of individuals around the globe.